Jill’s new classes will be held at Muscle Mechanics Los Angeles starting March 12, 2013 and will run until April 15th 2013 on Tuesdays & Thursdays from 7:30 AM – 8:30 AM.

Jill says this about Core Stix:

The most innovative and exciting group fitness class is here! Core Stix classes are a total body, fat burning, muscle building workout! It’s the newest, hottest, most versatile piece of fitness equipment on the market! It’s like having an entire gym in one small footprint (about 4.5′ x 3′ of space).

Core Stix Master Trainer and Program Designer, Jill Brown, will take you thru these high energy, one-hour (group or semi-private) cardio conditioning and muscular endurance sessions. Each fun filled workout will push you thru cardio circuits, super sets and athletic drills then settle you down with some Pilates based core strengthening and a stretch.

Once you experience the patented technology and unique design of Core Stix you’ll be hooked!

Core Stix was created by the Strength & Conditioning Coach of the Pittsburgh Penguins and a former NASA Space Shuttle Engineer and is currently used internationally by pro athletes, universities, rehabilitation facilities and celebrity trainers!

Get on the cutting edge of fitness with Core Stix!