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Fitness Blog

Thursday, September 1, 2016 • Active Aging, Fitness

Burn more calories than on a treadmill!

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Thursday, March 17, 2016 • Fitness

Brazil’s Hottest New Fitness Studios

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Wednesday, March 16, 2016 • Fitness

Circuit Training: Why Use 6+ Pieces of Equipment When You Can Use 1?

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Tuesday, January 26, 2016 • Fitness

How Core Stix Provides Key Capabilities for Fall Prevention

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